Ready to Release What’s Weighing You Down?
Do you ever feel like your mind just won’t switch off, running through the same worries, thoughts, and endless “what-ifs”?
Access Bars® offers a powerful way to quiet the mental noise, dissolve stored limitations, and invite more ease into your life.
This is not a massage, not meditation, and not talk therapy.
Access Bars is a gentle, hands-on modality where 32 points on your head are lightly touched to release energetic blockages that shape your thoughts, emotions, and behaviours.
Discover Access Bars: A Pathway to Deep Relaxation
Access Bars is a gentle and deeply restorative process that supports your emotional and mental wellbeing. The experience is simple, nurturing and designed to help your mind and body release old patterns, stress and energetic blocks. Each session offers a safe space for you to unwind, reset and reconnect with a quieter, lighter version of yourself.
When you arrive, we begin with a short and relaxed conversation about your intentions for the session. You do not need to share any personal history or go into emotional details. The purpose is simply to get a sense of what you would like to shift, release or invite into your life.
Once you are ready, you lie down fully clothed on a comfortable therapy or massage table. All you need to do is close your eyes and allow your body to settle. Many people feel themselves dropping into a state of calm within minutes.
During the session, I gently touch the thirty two Bars points on your head. These points correspond to different areas of your life such as healing, creativity, clarity, communication, joy and more. The touch is very light, soothing and non invasive. As each point is activated, your mind begins to release the thoughts, beliefs and energy patterns that you no longer need.
There is absolutely nothing required from you. Some people drift into sleep, others feel a floating sensation, while some notice gentle waves of energy moving through the body. You might see colors, feel temperature shifts or simply experience a quiet mind. Every session is unique, and your body will naturally choose what it is ready to let go of.
When the session is complete, we take a moment for you to return gently to full awareness. Most people feel deeply relaxed, mentally clear and physically lighter. The effects often continue for days, bringing better sleep, more ease in daily life and an increased sense of emotional balance.
Access Bars is a powerful way to create space within yourself so you can navigate life with greater calm, clarity and inner freedom.
How Clients Feel After a Session
Access Bars creates a gentle yet powerful shift in the mind and body, helping you release the noise and tension you may not even realise you’ve been carrying. Many people describe the experience as a “reset” for the brain — a clearing of old patterns, emotional heaviness, and mental clutter. The results feel natural, calming, and deeply restorative.
Lighter
Clients often describe feeling as if a weight has been lifted emotionally, mentally, or even physically. The mind softens, the body feels more open, and the usual heaviness of thoughts begins to dissolve, creating a sense of spaciousness and ease.
Clearer
As the mental noise settles, people frequently walk away with a refreshing sense of clarity. Decision making becomes easier, focus sharpens, and the mind feels free from the overwhelm and cloudiness that once took up space.
More Relaxed
The relaxation experienced in an Access Bars session reaches a depth that often surpasses regular rest or even sleep. The body gently unwinds, the nervous system calms, and the mind enters a peaceful, expansive state that continues long after the session has ended.
More Easeful
As mental and emotional blockages soften and dissolve, the body naturally responds with greater ease and flow. Many clients describe feeling more comfortable in their movements, more open in their breathing, and more present in their daily routines.
Posted on Logan Kanniappen5 January 2026Trustindex verifies that the original source of the review is Google. I went into the session being anxious and there was a weight on my shoulders that I could not shrug off. What followed was a gentle but meaningful shift — not dramatic, not forced, just real. There was a sense of letting go, of something heavy loosening its grip. In the days that followed, my thoughts felt clearer, my energy lighter, and the inner resistance I’d been carrying quietly began to move. Luciana creates a calm, safe space where nothing is rushed and nothing is pushed. She guides with patience, explains the process with care, and meets you exactly where you are. There is a quiet strength in her work — compassionate, professional, and deeply respectful of your journey. Life doesn’t change in a single moment, but sometimes it realigns. This was one of those moments. I’m grateful for the experience and would sincerely recommend her to anyone ready to release what no longer serves them and move forward with more clarity and ease. Thank you, Luciana.Posted on Kelly Sibisibi25 October 2024Trustindex verifies that the original source of the review is Google. Access bars has so far been incredibly grounding for me. There is an indescribable energy shift that happens, when you let go, and allow the process to take charge. Unlocking your inner power and ability has been a key takeaway for me. Luciana is gentle, seeks to educate you and helps you navigate anything that is uncomfortable in your path of life, creating a safe space for expression and release.Posted on Xoli Madlala13 August 2024Trustindex verifies that the original source of the review is Google. I still do not have enough nor the right words but I left feeling so light and at peace. If I had known I would have organized to be picked up post-session because of how peaceful I felt. The thought of Jozi roads!!!! Luciana was warm, very welcoming and so knowledgeable. She explained the session upfront and equally highlighted on post-session care. This was an incredible experience and I look forward to the journey.Posted on WE-Nuts Caramelized Nuts18 June 2024Trustindex verifies that the original source of the review is Google. An angel in human form. Thank you for my healing. Grateful for your support. God bless youPosted on Lisa Poulitsis11 June 2024Trustindex verifies that the original source of the review is Google. I had 2 sessions of the Bars done...feeling so much more relaxed within myself...not in the sad depression state and crying anymore. Clearer mind and much happier. This was my experience being a sceptic I'm transformed. Still need to go for 1 more session, then there after as and when I need. Thank you.Posted on Wanda Geldenhuys10 June 2024Trustindex verifies that the original source of the review is Google. I attended 3 reiki sessions with Luciana and in that time my physical, emotional and spiritual health excelled to a next level. I feel lighter, happier and are able to make myself a priority! I am grateful every day that Luciana came across my path! My friends are noticing the difference in me and my physical body pains have subsided!! I feel blessed and strongly recommend you giving her a chance to assist you with your healing process as she does not just treat your symptoms, she finds the cause and heals that part so the symptoms don’t reoccur. Love and Gratitude! 🙏🏻🙏🏻🙏🏻Posted on Denise PAlmer9 June 2024Trustindex verifies that the original source of the review is Google. I am grateful for the experience and how it enriched my life. Thank you LucianaPosted on Vanessa Haylock9 June 2024Trustindex verifies that the original source of the review is Google. Luciana did a couple of Access Bars sessions with me. The shift was subtle yet profound. Over the next couple of weeks I felt clearer in my thoughts, and lighter in spirit. The feeling of stuckness shifted and I was able to get things done which was awesome. Life of a journey, we never arrive till we transition. What a journey I've had clearing trapped emotions for myself and now incorporating access bars is a bonus. Ready for my next session with Luciana. I highly recommend this for anyone and found Luciana is filled with love and compassion and a true professional.Load more
Address
First Floor - Medical Suites, Blubird Shopping Centre, Melrose North
Phone Number
+27 72 859 4857
Healing@consciouspath.co.za
Luciana@consciouspath.co.za
Contact Us
Get in Touch with Us!
Main Address
+27 72 859 4857
First Floor - Medical Suites,
Blubird Shopping Centre,
Melrose North
Office Email
Healing@consciouspath.co.za
Luciana@consciouspath.co.za
Phone Number
+27 72 859 4857